Services

GROUP PERSONAL TRAINING

Our unique group training sessions are designed to be full body workouts with weights, cardio, and other high intensity exercises.

NUTRITION COACHING

We have nutritionists on staff as well as offer consulting options with our Get Fit Membership and personal training packages.

BOXING

Come and box with the hanging bag in the gym or with our trainers during Cardio HIIT Boxing class.

PERSONAL TRAINING

Our expert and certified trainers will help you achieve your fitness, aesthetic, and nutritional goals! We specialize in Strength Training, Flexibilty, Endurance, Balance, Stability, Endurance, Weight Loss, & Rehabilitation.

FITNESS CLASSES

We have a huge array of 35+ classes per week including Yoga, Zumba®, Power, SilverSneakers®, and more!

LOCKER ROOM/SHOWERS

Our facilities include changing rooms with lockers, restrooms, and showers.

CARDIO & WEIGHT TRAINING

From ellipticals to arc trainers, brand new rowing machines to stair climbers, we have the variety of equipment options you need.

FREE WEIGHTS/SQUAT RACK

Choose from multiple free weights, bars and a squat rack stand to rock your workout to the finish.