Our TRANS4MATIONS classes are available to Get Fit Membership level subscribers, personal trainer packages, or as a VIP membership add-on.
Please see the front desk for more information or to enroll.
Get Strong is designed to increase muscular strength, improve anaerobic endurance and overall composition. The Get Strong class utilizes compound barbell movements, free weights and other specialized training equipment.Strength Class
Fit Circuit is typically a total body workout consisting of weight lifting, calisthenics and cardio conditioning. This class offers the benefits of both endurance and resistance training.Cardio / Strength Class
The Fit HIIT class is designed to push your body to its max. Workouts will consist of short periods of all out bursts of cardio exercises followed by a short rest period.Cardio Class