Group Personal training Schedule

Our Classes

Our TRANS4MATIONS classes are available to Get Fit Membership level subscribers, personal trainer packages, or as a VIP membership add-on.

Please see the front desk for more information or to enroll.

Get Strong class

Get Strong

Get Strong is designed to increase muscular strength, improve anaerobic endurance and overall composition. The Get Strong class utilizes compound barbell movements, free weights and other specialized training equipment.

Strength Class
Fit Circuit

Fit Circuit

Fit Circuit is typically a total body workout consisting of weight lifting, calisthenics and cardio conditioning. This class offers the benefits of both endurance and resistance training.

Cardio / Strength Class
Fit HIIT

Fit HIIT

The Fit HIIT class is designed to push your body to its max. Workouts will consist of short periods of all out bursts of cardio exercises followed by a short rest period.

Cardio Class

Group Personal Training Class Schedule

Our TRANS4MATIONS classes are available to Get Fit Membership level subscribers, personal trainer packages, or as a VIP membership add-on. Please see the front desk for more information or to enroll.

Get Strong

12:30pm — 1:30pm
Scott

Fit HIIT

5:45pm — 6:30pm
Charles

FIIT Circuit

6:00pm — 7:00pm
Cyndy

Get Strong

12:30pm — 1:30pm
Scott

Fit Circuit

6:00pm — 6:45pm
Cyndy

Get Strong

6:30pm — 7:30pm
Charles

Coming Soon!

Fit HIIT

9:00am — 10:00am
Amy / Charles